Exercise therapy involves both general and specific exercise prescription to assist in the recovery following an injury or to improve one’s fitness level. Our physiotherapists are highly trained to identify the areas of your body needing help. With precise mechanical evaluation, our physiotherapists can determine where any deficiencies might exist and walk you through the steps needed to return to activity or get you back in the game.
Our physiotherapists are highly trained to treat postoperative total hip and total knee replacements, neck and back strains following a car accident, sprains and strains of your shoulder, elbow, wrist, hand, hip, knee, ankle, and foot. The equipment we use in our clinic include:
- Stationary bike
- Treadmill
- Free weights
- Exercise bands
- Exercise tubing
- Pulley machines
- Stability balls
- Bosu ball
- Fitter
- Shuttle
- Stability Platforms
- And more…
Embark on a path to better health with our Exercise Therapy at Oakridge Physiotherapy. Tailored to your unique needs, our therapy aids in recovery and enhances fitness. Ready to take the first step? Learn more about our therapy options or call 604-321-3251 to book your consultation.