Oakridge Physiotherapy
Suite 203
5740 Cambie St
Vancouver BC V5Z 3A6
Tel: 604-321-3251
Oakridge Physiotherapy has been serving the community of Vancouver for more than 25 years. We are one of Vancouver's most recognized physiotherapy clinics. When you come to Oakridge Physiotherapy, you can expect a welcoming, professional environment. Our highly skilled and university trained physiotherapists will provide individualized consultation and treatment along with information about the care of your condition.
Our Location: Suite 203, 5740 Cambie Street, Vancouver, BC V5Z 3A6
Southeast Corner of Cambie Street and West 41st Avenue
For an appointment please call us at 604-321-3251.
Physiotherapists are primary health practitioners so private patients do not need a doctor’s referral. more »
Good nutrition is vital to good health, but if it is neglected and disease occurs, physiotherapy can help to put you back on your feet and give you the tools to lead a better life. more »
The hamstrings play a critical role in daily activities such as running, walking, jumping and controlling some trunk movement. A hamstring strain also called a pulled hamstring is common in some sports. A physiotherapist will be able to assist in recovery from a hamstrting strain. more »
Snowboarding injuries may run the gamut from contusions, concussions, fractures to spinal cord or traumatic brain injuries. more »
Exercise and stretching form an integral part of most rehabilitation programs. Exercise helps to increase energy and range of motion, strengthen the muscles, bring blood to the extremities and improve cardiovascular health. Stretching is essential not only for muscle, but for the soft tissue as well. more »
It is important to start exercising when you get the all-clear after a knee replacement. Just remember to follow instructions and respect your limits. more »
There are times where high-impact exercises should simply be avoided. Low-impact exercises can also give you a good workout, without taxing your body. more »
Proper stretching is essential to improve your flexibility, which allows for greater range of motion, so you can do more with your body. more »
Encouraging your child to be active can be challenging, but with a little effort and creative thinking, you can ensure them a healthy lifestyle as they get older. more »
Obesity not only contributes to cardiovascular diseases, but also to back pain and a variety of other diseases and injuries. more »
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