Blog
Dance, Injury, & Expression
Excerpt from "Inquiry into Dance Training, Injury Management and Artistic Expression by Rhonda Cooper MPT, FCAMPT, Sessional Dance Instructor at Simon Fraser University When we seek to learn a new skill or develop an understanding of a new concept, it...
Read moreMovin’ On Up
To quote The Jefferson's theme song of the 70's/80's, we are movin' on up!! Oakridge Physiotherapy is moving to its new location on Monday, March 30- open at 7am. Our new location is at 6317 Cambie Street, just a couple...
Read moreInvestigating Injury Prevention and Excellence in Dance
I worked for 14 years as a professional contemporary dancer before I trained to become a physiotherapist. As I've transitioned into physiotherapy, I've stayed connected to dance through continuing my physical practice of dance, teaching injury prevention workshops for dancers...
Read moreGrowth Plates Physis Epiphysis & Apophysis – Everything You Need To Know
Understanding the anatomy of the physis, epiphysis, and apophysis is essential for managing growth-related injuries in young patients. At Oakridge Physiotherapy Centre, we specialize in physiotherapy for growth plate injuries, providing safe, age-appropriate care that supports healthy development and healing....
Read moreAnatomy Of The Sternum – Everything You Need To Know – Dr. Nabil Ebraheim
Dr. Nabil Ebraheim At Oakridge Physiotherapy Centre in Vancouver, we understand that chest discomfort—especially in the sternum area—can feel alarming. This blog provides a detailed look at the anatomy of the sternum and how sternum pain physiotherapy can help identify,...
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