- 4 Aug 2014Understanding the anatomy of your leg’s extensor muscles is key to preventing and recovering from injury. At Oakridge Physiotherapy Centre…
- 24 Jul 2014Lower back pain help video to offer information, advice and exercises for sufferers of lower back pain. Lower back pain…
- 14 Jul 2014A self help video for anyone suffering from an ankle sprain. Ankle sprains are among the most common injuries—and while…
- 10 Jul 2014This video is to help sufferers of a posterior lumbar derangement or central disc prolapse Posterior lumbar derangement is a…
- 7 Jul 2014Advice, Information and exercises for sufferers of tenosynovitis of the Wrist extensors. Wrist pain caused by extensor tenosynovitis can limit…
- 25 Jun 2014Check out this article from Body Intelligence (@BioCraniosacral) detailing how blood flow is essential to overall health, and how #osteopathic…
- 18 Jun 2014Check out this article via @CyclingWeekly: Professional cyclist and Tour de France champion Chris Foome utilizes physiotherapy to bounce back…
- 11 Jun 2014Just in time for the #Worldcup, this great article from Chartered Physios (@thecsp) details what injuries soccer players commonly have…
- 4 Jun 2014In this video, Dr. Gollogy with Word of Volley @WofVOLLEY shows us a couple great stretches and various techniques for…
- 28 May 2014At first thought it would seem that swimming injuries are rare compared to that of other sporting activities. It goes…