- 25 Jun 2013The game of golf requires many elements to be consistent and successful. A golf professional will help with the fundamentals…
- 30 Jan 2013The Who Acupuncture involves the insertion of fine needles through the skin and tissue over various areas on the body. …
- 20 Nov 2012The Problem Up until around 10 years ago, most people stretched before workouts by holding a position without moving until…
- 1 Sep 2012How about Augmented Soft Tissue Manipulation? The Who What is ASTYM? ASTYM is short for Augmented Soft Tissue Manipulation. It…
- 1 Aug 2012It seems that you can't go into a sporting goods store these days without noticing the latest innovation in running…
- 1 May 2012Many of us have areas of weakness in our bodies from past injuries or recent little tweaks and pulls. Often…
- 2 Apr 2012The Problem A major injury or surgery can halt our regular exercise regime and curb our motivation to keep up…
- 1 Mar 2012This is the first entry in our monthly physiotherapy blog. Moving forward we hope to have a number of our…