Blog
Self Help Video for Anyone Suffering from an Ankle Sprain
A self help video for anyone suffering from an ankle sprain. Ankle sprains are among the most common injuries—and while they can seem minor, they often require proper rehab to ensure full recovery. At Oakridge Physiotherapy Centre, we created a...
Read moreTenosynovitis of the Wrist Extensors
Advice, Information and exercises for sufferers of tenosynovitis of the Wrist extensors. Wrist pain caused by extensor tenosynovitis can limit your daily activities and work performance. At Oakridge Physiotherapy Centre, we specialize in wrist tenosynovitis physiotherapy—offering treatments that reduce inflammation,...
Read moreOsteopathic Treatments – Importance of Blood Circulation
Check out this article from Body Intelligence (@BioCraniosacral) detailing how blood flow is essential to overall health, and how #osteopathic treatments can help improve bloodflow. Blood flow is highly important for the overall health of the body http://t.co/74vdQWh2fo Body Intelligence...
Read morePhysiotherapy for Professional Athletes – Physio for Back Problems
Check out this article via @CyclingWeekly: Professional cyclist and Tour de France champion Chris Foome utilizes physiotherapy to bounce back after experiencing back problems. Chris Froome's back problem under control: Sky's physio explains how http://t.co/VHLxP0AwIh pic.twitter.com/Qr7jEJ6Uus - Cycling Weekly (@cyclingweekly)...
Read moreSports Injury – Physios Get Soccer Players Back on the Pitch
Just in time for the #Worldcup, this great article from Chartered Physios (@thecsp) details what injuries soccer players commonly have to deal with, and how #physiotherapists are there to help. Physios will be busy at the #WorldCup - find out...
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