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Looking to Improve Your Golf Game? Do What the Pros Do

A physiotherapy and functional golf screening assessment is a great way to improve your mechanics and your game. Read more →

Posted on June 24, 2013 08:00 am By Jason Lee

The Role of Acupuncture in Physiotherapy

Acupuncture can assist one in their injury recovery and in managing the pain. Read on to learn more!... Read more →

Posted on January 29, 2013 06:00 am By Jason Lee

To Stretch or Not to Stretch?

Our Physiotherapists at Oakridge Physiotherpay provide advice on stretching regularly. This blog article will provide some tips.... Read more →

Posted on November 19, 2012 06:00 am By Ian Shepard

How to Get Rid of that Nagging Pain? How about Augmented Soft Tissue Manipulation?

ASTYM or Augmented Soft Tissue Manipulation, is another tool used in Physiotherapy to mobilize and reduce scar tissue. Read more →

Posted on August 31, 2012 08:00 am By Ben Suen

Barefoot running: Is it right for you?

The new fad of barefoot and minimalist running is growing ever stronger. Is it right for you? The physiotherapists and pedorthists at Oakridge Physiotherapy and Active Orthopeadics help to provide some insight. Read on.... Read more →

Posted on July 31, 2012 08:00 am By Anne Whittaker and Lawson Mok

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